Water | 63.52g |
Energy | 221.0kcal |
Energy | 925.0kJ |
Protein | 19.71g |
Total lipid (fat) | 15.73g |
Ash | 0.84g |
Carbohydrate, by difference | 0.2g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 9.0mg |
Iron, Fe | 1.86mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 138.0mg |
Potassium, K | 264.0mg |
Sodium, Na | 59.0mg |
Zinc, Zn | 4.75mg |
Copper, Cu | 0.068mg |
Selenium, Se | 19.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.091mg |
Riboflavin | 0.232mg |
Niacin | 4.861mg |
Vitamin B-6 | 0.475mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Vitamin B-12 | 1.78??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 3.0??g |
Retinol | 3.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 9.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 5.92g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.006g |
12:0 | 0.01g |
14:0 | 0.383g |
15:0 | 0.079g |
16:0 | 3.181g |
17:0 | 0.19g |
18:0 | 2.054g |
20:0 | 0.006g |
24:0 | 0.009g |
Fatty acids, total monounsaturated | 6.752g |
14:1 | 0.086g |
15:1 | 0.053g |
16:1 undifferentiated | 0.435g |
16:1 c | 0.406g |
16:1 t | 0.028g |
17:1 | 0.128g |
18:1 undifferentiated | 6.025g |
18:1 c | 5.2g |
18:1 t | 0.825g |
20:1 | 0.027g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.622g |
18:2 undifferentiated | 0.514g |
18:2 n-6 c,c | 0.436g |
18:2 CLAs | 0.067g |
18:2 t not further defined | 0.012g |
18:3 undifferentiated | 0.028g |
18:3 n-3 c,c,c (ALA) | 0.028g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.019g |
20:3 n-6 | 0.019g |
20:4 undifferentiated | 0.046g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.013g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.865g |
Fatty acids, total trans-monoenoic | 0.853g |
Fatty acids, total trans-polyenoic | 0.012g |
Cholesterol | 67.0mg |
Tryptophan | 0.257g |
Threonine | 1.097g |
Isoleucine | 1.087g |
Leucine | 2.027g |
Lysine | 2.274g |
Methionine | 0.623g |
Cystine | 0.237g |
Phenylalanine | 0.929g |
Tyrosine | 0.88g |
Valine | 1.147g |
Arginine | 1.582g |
Histidine | 0.89g |
Alanine | 1.394g |
Aspartic acid | 2.274g |
Glutamic acid | 3.816g |
Glycine | 1.008g |
Proline | 0.998g |
Serine | 0.959g |
Hydroxyproline | 0.1g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |